ALL ABOUT THE PARK TOUR
The HYROX US Park Tour is a series of outdoor workouts, coming to nearly 50 cities across the country! Each workout is inspired by our HYROX indoor events, and consists of 8 equipment and bodyweight exercises. The Park Tour is a great way for you to sweat and for us to show you what HYROX is all about, all while properly social distancing.
WHAT YOU NEED TO KNOW
The Park Tour workouts are a total of 45 minutes long, with 3 min intervals and 1 minute rest. The workotus consist of SkiErg, stationary lunges, shuttle runs, farmers carry, rowing, Kettlebell swings, Burpees & Wall Balls.
Each workout has a capacity of 25-40 people, per city regulations. Registration comes with a complimentary water and neck buff, which you must wear during the workout. Additional sanitation equipment will be available upon request, free of charge.
YORKTOWN, VIRGINIA
Famous for its beautiful beaches, rich history and stunning airshows, Hampton Roads finally gets to experience HYROX! Come for the workout, stay for Busch Gardens, Orange Crushes and more!